2010 Action Plan
The Health Committee Action Plan for the 2010-2011 school year focuses on bringing more nutritious foods into the school, with more emphasis on supporting local food contributors. This will be done in several stages throughout the next few years. This year we are going to get local orchard apples into the school lunches at least 2x's a week. We are also looking into grass fed/free range beef, however at this time the cost continues to be a factor. This in addition to incorporating more fresh fruits and vegetables will be a main focus throughout the year.
Click on the link below to see the action plan.
Anyone interested in attending the Health Committee meetings are welcomed and invited. We plan to hold a meeting once a month, currently we plan to have our first meeting September 7th at 3pm in the library.
Action Plan
Focus
In order to accomplish this vision, the Alexander Local School District will focus on Health Education, Physical Education, other physical activity, and health promotion for staff.
Goal
The goal of the Alexander Local Health Committee is to improve student and staff health by implementing and evaluating the school wellness policy.
Objective #1
Increase opportunities for healthy decision-making by providing four initiatives to sixth through tenth graders by May 2008.
Strategies
* 10th grade students will have completed a teen dating violence program. In order to accomplish this strategy, the committee will review teen violence programs, purchase teen violence programs, and integrate teen violence topics into the high school health curriculum.
* Middle School students will be offered bullying and self-mutilation prevention instruction. This will be accomplished through continuation of previously purchased program. In addition, a schedule will be created to accommodate more students.
* Middle School students will start programs on the risks of tobacco, alcohol, and drugs. DARE program will continue for 6th graders through science classes and other programs will be offered to middle school students.
* High School students will have yearly reviews of the risks of tobacco, alcohol, and drugs. There will be monthly activities scheduled on the prevention of tobacco, alcohol, and drug use. Periodically, there will be guest speakers on these topics.
Back to Top
Objective #2
Staff members will be offered at least three (3) information and/or training opportunities in wellness areas by June, 2008.
Strategies
* There will be staff orientation on School Health Team and Wellness Policy.
Inform and Train staff on new fitness trail equipment and use. This will be accomplished by scheduling training with optional on-site hands-on introduction. There will also be practice sessions offered.
* Inform and train staff on how to identify, report, and refer at-risk students. The committee will investigate possible presenters for these topics, schedule training sessions, and create a list of websites and other available resources.
I * Inform and train staff on health emergency plans and actions. We will create a training on food as well as emergency plans. A list of topics to be covered will be generated.
Elementary teachers will be surveyed regarding integration of current health curriculum. The Health Committee will create and conduct the survey. Upon completion we will analyze the data.
* At least 4 staff members will attend the health conference.
Back to Top
Fitness Trail Grand Opening
Get Off Your Tail and Hit the Trail
On October 19th the Ribbon Cutting Ceremony and Grand Opening of the Alexander Fitness Trail were held marking the official opening of the trail. Located just east of the football field, the 1/3 mile trail sports 11 fitness stations with 19 pieces of fitness equipment. Aside from the obvious benefits of walking the trail, users are able to take advantage of the equipment designed to improve flexibility, endurance, strength, and stamina. Equipment includes:
1) Multi Bars
2) Two Person Rotator
3) Integrated Fitness
Chain Web
Vertical Ladder
Rings
Chin Up Bars
4) Seated Chest Press
Roll Drum
5) Shoulder Wheel
Shoulder Press
Knee Extension
6) Seated Lap Pull
Rowing Machine
7) Double Elliptical Cross-Trainer
Sit-Up Board
Knee Raises
8) Leg Press
3 Air Walkers
9) Horizontal Bars
Air Skier
10) Weight Lift
Treadmill
11) 2 Air Walkers
Double Elliptical Cross-Trainer
Seated Lap Pull
The trail is open to the community and the public is encouraged to take advantage of this wonderful facility. The trail was made possible due to the efforts of the Alexander Health Team. This team, comprised of parents, community members, Alexander staff and board members, secured funding through health grants to construct the trail. In the future, the Health Team hopes to secure additional funding to upgrade the walking path. As you can see from the pictures, there is plenty to do for all ages. Come on out and enjoy the healthy benefits of the new Alexander Fitness Trail.

Back to Top